For individuals
Get unlimited access to the Discover course for 8 weeks
€150
Annual licence
Get unlimited access to the Discover course for your organisation
from €2500
How the practice works
“94% of the business participants who completed the
Discover course together with Jackie and me,
say that their concentration has improved
and that they are kinder to themselves and others.”
Pieter van den Hoogenband - Topsport community
What do I learn?
- How to train concentration
- Why choosing an inner goal works
- How visualisation brings about change
- Quicker recovery due to improved body awareness
- How to relax and focus at the same time
- Experience self-confidence no matter what the outcome
- Remain kind to yourself and others even under stress
- Compete at your highest level under pressure
- How to direct your focus during the day
Video testimonials
Charell Gilds
Merel van Dongen
Robbe Ceyssens
Antoin Herrera-López Kessel
Course set-up
- Over 100 short, inspirational lessons teaching you how to concentrate
- World performers interviewed by Jackie, explain how they train focus
- Physical concentration exercises that are fun to do
- Subtitles in 6 languages
- Daily guided breathing and visualisation training
- Unique guidance in how to choose a personal inner goal
- Downloadable Mindset Goal Book
- Downloadable Awareness schedule for daily goal tracking
- Focus moments in films emphasized by animations
- Downloadable Mind-maps making concentration visual
- Time investment 11 hours spread over 8 weeks
- Downloadable time management schedule
“The course is fantastic, it really helped me on a daily basis. I noticed clear improvement in my practice and I found Jackie’s warm encouragements so helpful. The material is clear, rich and done with great care and humor. I needed this course when my attention so easily drifts off and it gave me solid tools. Shifting from story thinking to action thinking is an internal revolution that is opening wonderful new doors for me. I am looking forwards to continue on this path of self knowledge and growth. Thank you for all, Natacha”
Natacha Crawford - Spain
The Friendly Eyes
ambassadors
“Mental training is an important part of football and life. Friendly Eyes works!”
Sarina Wiegman
National English Football coach, Olympic coach and twice winner of the Euro Championships. Four times world best FIFA women’s football coach.
"Training your mind through emotional awareness and meditation will enrich your daily life. Friendly Eyes works."
Sven Groeneveld
Professional tennis coach to players such as Esther Vergeer, Maria Sharapova and Roger Federer.
"Friendly Eyes helps me to improve my focus and deal more effectively with nerves, both as a singer and conductor."
Barbara Hannigan
World-class soprano and conductor.
Grammy Award winner 2018.
Grammy Award winner 2018.
"You can learn to be strong and gentle at the same time. Friendly Eyes works."
Pieter van den Hoogenband
3x gold medalist winner and Chef de Mission Dutch Olympic Team Tokyo 2021 and Paris 2024.