Improve your focus to reach your best performance and learn how to help others along the way. Discover the instruments to deal with stress and enjoy challenges.
Pieter van den Hoogenband, triple Olympic Gold medalist, 100 and 200 meters freestyle swimming.
Chef de Mission NL for the Tokyo Olympics 2021.
Relax and focus at the same time by improved concentration
Remain kind to yourself and others in stress situations
Compete at your highest level under pressure
Experience self-confidence no matter what the outcome
Improve time management and result effectiveness in all situations
Enhance recovery by improved body awareness
Understand exactly how concentration works and explain it to others
How to use the video lessons to help others train concentration