Friendly Eyes - Where peak performance meets mindfulness

Where peak performance meets mindfulness for lasting change

Discover

Laser focus

Boost your results with

exercises done by world-class performers

65+ free videos

Experience

A better you

12-week daily meditation

in-depth day-to-day guidance

175+ videos

‘Friendly Eyes works.’

– Barbara Hannigan world-class soprano and conductor, Grammy Award winner 2018

‘Do you want peace of mind and better results? Practice Friendly Eyes.’

– Sjef van den Berg Olympic archer, 2018 World Champion

‘I learned how to deal with pressure thanks to Friendly Eyes. It’s practical and fun.’

– Maartje Paumen 2 times Olympic gold medalist hockey, all-time top Olympic scorer

Lasting change

by being kind to yourself and others.

That’s Friendly Eyes.

An original and unconventional approach integrating mindfulness and high performance.

And exercises that might bring a smile to your face.

A Friendly Eyes mindset

Jackie Reardon is a former professional tennis player and coach of world-class performers. She co-wrote ‘Mindset, a mental guide for sport’ and ‘Mindset in daily life’. Friendly Eyes combines her knowledge of mindfulness and performance enhancement.
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‘She offers brilliant ways to improve focus and cultivate a mindset that breeds success with cutting-edge, creative, fun exercises that can be done by anyone.’ Amy Baltzell, Clinical Associate Professor at Boston University, President of the US Association of Applied Sport Psychology

Discover 65+ free videos now!

Focus like world-class performers