Develop mental strength
through kindness

Learn concentration and meditation techniques to deal with pressure and enjoy challenges.
You will be guided by performance coach, author, entrepreneur and speaker Jackie Reardon.
Endorsed by gold medalists and world-class performers.


Six weeks to improve your concentration

  • 6-week laser focus training
  • Exercises to boost your results
  • Concentration made practical
  • Learn from world-class performers
  • 65+ videos


Twelve weeks to rewire your brain

  • 12-week daily meditation
  • 100% commitment by you
  • Lasting change, a kinder, better you
  • Indepth day-to-day guidance
  • 250+ videos

Better results, less stress, more fun.

The courses are based on
the Mindset books.

Order your book here:

Read or write a review

What does it cost?

An unconventional approach
to train mental strength


Latest Reviews

4.94.9 out of 5 stars (based on 8 reviews)

Friendly Eyes- a wonderful revelation

July 10, 2019

I have finished Friendly Eyes Discovery and what a great experience. I learned so much but also know that I will return to it as there is still lots to discover. For me the phrase that springs to mind is “Rome wasn’t built in a day”- its an ongoing journey of self discovery and one well worth taking! Check it out

Roisín Walsh

A new perception of winning

March 14, 2019

Mindset: A mental guide for sport provides a deep insight to the mental side of sport and a guideline on how to handle pressure, overcome ego and control emotion. My daughter is 12 years old, she started playing tennis at age 6. Almost every time playing a tournament, she is very nervous, her mind is often full of doubt and frustration. After reading the book, I realized she was playing against three opponents – the opponent of her tennis match, herself and her dad – I always thought tennis is about winning the match and you can only be either a loser or a winner. After reading the book, I realized as a tennis dad, in order to help my daughter becoming a good tennis player, she and myself have to first become ‘action thinkers’, meaning focusing on the moment and process. You may always win and may win the match once and sometimes twice with the mindset method and friendly eyes. Ren Recreational Tennis Player & Tennis Dad for my daughter Victoria

Ren Wang

This is life-changing

January 20, 2019

‘Friendly Eyes’ changed my life. I learned about it more than ten years ago and it has positively changed my private life and my work as a coach. The tools and exercises helped me to become aware of my ‘mindset’. I realised how judgmental I often was towards myself. Thanks to Friendly Eyes I was able to move from judging into kindness. This makes a world of difference! The learning never stops, even after having watched Discover many times, I keep on discovering new things about myself. But it has been just as important in my work, I can directly help students in their mental game because the exercises are super practical. And they’re great fun to do, no matter your age!

Evelyne Dullens

Highly recommended!

January 12, 2019

3 years ago I had the opportunity to work with Jackie for 3 days, it has become the 3 strongest training days in my professional career. Every day I get back to what I have discovered there. I did the Friendly Eyes 3 month meditation course and this taught me to look with compassion and friendly eyes to my own and other people’s actions. I highly recommend the Friendly Eyes courses.

Wim van Hove


January 10, 2019

Friendly Eyes has meant a lot to me. It is very practical and I apply it daily. Friendly eyes, good mistakes and no judgment have made me different in my daily life. I also give ‘friendly eyes’ training to young football players and students to learn how to focus and look at themselves without judgment. Friendly eyes can be an enrichment for your daily life.

Wout Elzinga

Friendly Eyes works!

January 9, 2019

Enriching life lessons for everyone. Both on the sportfields as in everyday life. I love the inspirational insights and challenges Jackie offers every time. Take the time to dive into this. I’m positive it will bring you as much as it still does to me!

Esther van Rooijen

How to challenge yourself and train on a daily basis to enhance and improve your mental skills

January 5, 2019

Over the past 10 years, I have found Jackie Reardon’s Mindset book and its practical methodology/ application extremely helpful in becoming more successful as a tennis coach in assisting young competitive juniors develop their mental skills to assist with their performances. Her follow up web-site of FRIENDLY EYES is a remarkable progression that I highly recommend to everyone. I can watch the clippings over and over and it’s also helps with reinforcing its practical application and training on a daily basis with the players. They are learning so much better how to put “Friendly Eyes” into practise and to recognise “Story Thinking” and how to train for “Action Thinking” using her pillars to train awareness and self- management. I have certainly seen great improvement in their concentration skills and staying in the moment, dealing better with the pressures of competition and coping better with their emotions and mistake management using her suggested instruments. Seeing and hearing the video clips of elite athletes and highly successful artists lends huge credibility and in turn this also helps tremendously with developing their own improved court presence and inner calmness.

Terrey Schweitzer

Great for work and daily life

December 28, 2018

I can highly recommend to everybody that this online mental training is worth following. It helped me a lot during my work in sports and also in daily life. I learned to focus better and this improved my quality of life. I especially like how practical friendlyeyes is. It’s a process but you get instant tools to start practicing.

Bart Kooijman

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