Stage 1: Improve your concentration in 6 weeks - the start of the inner journey
- With this programme:
- Train your concentration
- Learn how to be relaxed and focus at the same time
- Remain friendly towards yourself and others, even under stress
- Experience self-confidence no matter what the outcome
- Learn how to function at your highest level under pressure
- Improves your physical and mental recovery through increased body awareness
- Dates | Time | Location | Price
- Sat. 10th May and/or Sat. 5th July 2025
- Time: 09.00-16.00
- Location: Het Klooster van Dalfsen
- Price: € 350 ex vat
- (Incl. online Discover-course vb € 150)
- Guides
- Jackie Reardon
- Evelyne Dullens
- Assistants
- Guido van Solinge
- Robbe Ceyssens
Individual guidance from Jackie and team
On this day we show you how to bring your focus to an Olympic level through kindness and joyfulness. To achieve this we use practical exercises and visualisation techniques. Each participant receives personal attention on choosing her/his inner goal. The Klooster van Dalfsen and the beautiful surrounding nature provide the perfect conditions to create together.
High concentration demands perfect mental preparation. Before starting this day, we ask everyone to complete Lesson Section 1 and Practice Preparation section of the online Discover course (1h30 hours). Also it’s important to have reflected on what you believe could be the right choice for your inner goal.
After the day is completed, everyone continues with the online Discover course for the next 6 weeks. You will focus daily on your inner goal and will notice a significant difference in your life, provided you practice daily. Click here for reviews.
All information about the online Discover-course can be found here.
At the end of the day you will...
- have perceived the difference between Story thinking and Action thinking
- have experienced what the highest level of concentration is
- have set an inner goal
- know how to train daily to reach towards your goal
- have a buddy for 6 weeks if desired
Bring with you...
- Comfortable clothes and sport shoes
- A printout of the Mindset Goal book and pen
- Swimsuit, slippers and a big towel
- An open mind and heart
Included
- Guidance by Jackie Reardon and team
- Online Discover-cursus – you will receive a coupon 2 weeks before the day
- Lunch and snacks (vegetarian)
- Drinks (non-alcoholic)
- All materials
- Both English and Dutch spoken
Conditions of participation
- Prior to the start of the day, you have completed Lesson Section 1 and the Practice Preparation section (1h30 hours)
- You have made a start on formulating your inner goal
- Immediately after the trainings day, commit to practicing daily for 15 minutes for 6 weeks using the online Discover course
- You agree to the code of conduct and cancellation policy
