I’m doing the Experience course for the 2nd time, again with a small group. Its wonderful to re-visit Jackie’s excellent videos and insights, gentle suggestions and humourous anecdotes and metaphors. Thank you to Jackie and Friendly Eyes for making this available. It is life-changing!

This course is helping me to understand that acceptance is the key to live harmoniously with myself and the flow of life. It’s helping me to give the best of myself by being kind to myself. Greatly recommended.

Over the last few years I took your experience class 3 times. The first two times, after a flow of happiness and relief in the beginning, it took me a lot to go through the daily working and also to concentrate only on the breathing. So in the end, I hadn’t enough days. It needed the third time that I could come to the last day of the course. Without exaggeration it changed my life personally and professionally and it accompanies me since then! For that, I really want to thank you!

Thank you so much, Jackie, for this great and inspiring guideline to more awareness! The meditation was a challenge for me because my mind goes all over the place already for 50 years – but with your gentle and interesting videos I managed not only the whole course and got more insight and calmness but it was such a pleasure that I longed for the moment of sitting down, meditating and getting new guidance for life. A little sad that it’s over for the moment. I will come back soon, surely! Thank you again!!!

Started this beautiful meditation program three months ago. It is really highly recommended; it changed my life forever. By meditating (where you are helped by Jackie every day with inspiring videos) I now have more peace, self-confidence, focus and happiness in my life. Both privately and professionally. Don’t think too long, just do it!

If you are interested in personal development / mental growth I definitely recommend doing the Friendly Eyes meditation course.
A great way for me to create moments of calmness and be more in the present.
The course is built up in a very structured, practical way in which meditation moments are alternated with short, insightful videos by Jackie. Videos that make you think but also smile! 😀🍀

It was a great journey 84 days meditation! I’ve learned a lot about myself and my thoughts…..and it’s still work in progress! I loved Jackie’s films about the action thinking, very recognizable! And also the Mindset book was very helpful!! Jackie thanks for everything!!

Experience is a wonderful meditation course with Jackie’s Mindset principles running through. The fun and insightful short daily videos allow you the reflect on behavior and patterns in your life.
It feels almost like I have been able to reprogram my brain during these twelve weeks. I feel happy and balanced with struggle and hardship not affecting me the way it would before. Challenges now feel fun instead of making me feel pressure.
Jackie brings you in the now away from wanting results. And by doing so you’ll achieve more then ever.

Friendly Eyes works. I am very grateful for this experience and I highly recommend it to anyone out (t)here. So far I’ve noticed more calmness. Easier decision making. Deeper feelings, sometimes overwhelming me. Recognising them gives me a chance to understand, learn and cope with them. In sports I’ve noticed I look with kinder eyes to myself and others around me and it gives me more joy. I take on more challenges and allow myself to try new things. It’s not about winning, it’s about enjoying the journey and challenges. Thank you so so much for this opportunity.

So enriching to my life. At 85 meditation has been part of my life for 60 years. This course is kind, compassionate, fun,applicable, deeply insightful. I highly, recommend it to anyone of any age if you wish to integrate meditation more deeply into your life.

As started with an open mind to the “experience” of this course, I became more and more curious for each new day.
As an individual it brought me great insights and tools in my own personal developmental process, as a movement coach it also gave a renewed respect (friendly eyes) and deeper connection with my clients.
The down-to-earth approach makes this course accessible for everyone, and I therefore can recommend it to everyone.

Thank you so much for the simple and enjoyable course. Most of the days I was curious and felt happy with what I was doing. It helped me to understand more of myself and during the day I recognized the patterns. Some days were more difficult and I felt restless, but I learned that’s ok and part of my life. I already miss the nice video’s afterwards. Thank you, Jackie for bringing me on this nice journey.

This course helps you to integrate meditation in your daily life in a structured, simple and fun way. Especially when you are inexperienced. I really liked the short movies of Jackie with all the examples of action thinking versus story thinking. For me, the meditation exercises could have been a bit longer, but then again, this way it was really easy to follow.

Meditation became a habit, and that’s an enrichment to my life! It was so simple to follow Jackie’s lessons, and the start is super easy with 5 minutes. The structure of the course and the encouragement work great to book progress and to continue. Thx again Jackie and the team of Friendly Eyes.

I started completely uninhibited and without expectations, but with full curiosity.
I am surprised and amazed by the patterns and beliefs in my thoughts and actions that I have been able to release more and more through the experience with Experience and the committed guidance of Evelyne Dullens. Thank you!

I came to this course as a musician hoping to improve my playing and performance skills. After a few weeks in I realised that it was incredibly beneficial to all aspects of my life and wellbeing. I was able to achieve a new calmness and self confidence throughout my day. Jackie is articulate, simple, fun and relatable in her teaching. Friendly eyes is a life changing, positive and encouraging practice that I greatly recommend to any human being! Another great part about Jackie’s course is the structure. At no time was it too overwhelming with information or too much to be included into my day. I would encourage anyone to add it to their daily routine. Many thanks to Jackie and the Friendly eyes team.

I learned to take a step back and take more time to plan what I’m going to do. Also it was a help to reduce stress and anxiety during pregnancy. Thank you for providing this wonderful experience!

What a great journey. In the middle of the pandemic I started one year ago (March 2020) with this beautiful experience. So grateful that I made this decision to start this special journey for myself at the age of 40. I am more friendly for myself, and much more for my loving ones around me. Thank you Friendly Eyes… let’s continue this journey, it’s just started! Friendlyeyes Jorrit

I am so very grateful, Friendly Eyes really opened my eyes in a fantastic way. I got so many beautiful different insights thanks to Friendly Eyes. It has definitely enriched my life. I wish everyone the Friendly Eyes way of life. So if you still have any hesitation about starting the journey with Friendly Eyes, I have an important advice: Just go for it! Enjoy the ride and thank me later… Love MJ

I had a lot of fun during the Experience course. I learned how to recognise and deal with stress and will for sure keep on meditating! I highly recommend that everybody does this course and a special thanks to Evelyne for the great support!

It is a fantastic course that helps you in daily life with your family, friends and sport. It made me become more patient, relaxed and more friendly to other people.
And last but not least, it helped me dealing with difficulties at work. I can handle things better and I can leave things better, without affecting me.
Thank you for the great course and all the effort you put into this course!

The Friendly Eyes Experience course is a very practical, down to earth method to help you better understand what is driving you. Furthermore it provides the tools that help you get more control over those drivers, turn negative thoughts into positive ones and focus your attention on the things that matter. In doing so it creates mental clarity and peace. Jackie is a great communicator, and inspirator who helped me a lot in my goal to become more focussed on the things that matter to me.

I was highly skeptical about meditation and didn’t even realize that’s what I would be learning to do in Experience when I signed up for it. Little did I know that meditation, in a #friendlyeyes way, would change my life. Jackie, with her exuberance and patience, introduced me to a new world in her encouraging videos throughout the course. I learned my brain is powerful and can change in countless positive ways. THANK YOU!

During my burnout-period I started the Experience course. It was perfect for me because it started so easy, Short videos and short small steps each day was all I could do, but in the end it helped me get somewhere.

As I advanced in the course I realised here in “the West” we don’t learn how to relax, how to find our quiet place. I realised this was one of the causes for myself to burnout.

Now I’m getting closer to giving quality to everything I do! And its a real treasure to have the ability and notion that I always have a safe, quiet place to start from/go to.

The Experience course was indeed a real experience! Wow, I was confronted with my discipline, fed with wonderful insights from Jackie and experienced again how valuable moments of silence are. Thanks Jackie!

Taught me to be more gentle with myself, to be more in touch with my feelings, to focus better and to be happier with myself.
It is a pragmatic method in which Jackie guides you through what you may encounter and how to deal with it. It is fun and I am glad I did this course!

What an amazing experience. Just sit down, relax and unwind. It really helped me to be ok with every situation. Jackies lessons are postive and have a stimulating effect. Let’s be friendly to ourselves and others!

Even when things are not going well according to my mind, above all, friendly eyes has helped me stay soft and loving to myself! I can and have already wholeheartedly recommended it to a number of people. It is clearly explained, unbound by faith, applicable and achievable. Thanks!

It’s incredible how a course like Experience can change your life in just a few months! Because of the daily meditation exercises and the clear tips and explanations from Jackie, my view on myself, others and life has completely changed. I am calmer and more lenient in my judgments of myself and others. I can deal with difficult situations through the use of my breathing, among other things. Previously I was nervous about certain events, conversations, now I see them as a challenge and I can just handle it. The only thing I regret is that I haven’t done this before.

Being faced with a burn out I found the Experience course very helpful in not only helping me be kind to myself again but also a briljant tool to get my focus back. Back to where my attention and time should be focussed on. The way the course is set up works really well for me. Small steps, every day.

I have have fullfilled the 3 months Experience Program which has been extremely important for me especially in those Covid days.
I am representing an American management agency in France with a majority of Russian artists. During this terrible period I have been cancelling all my artists concerts and projects and my ability to remain confident and calm has certainly been related to the Friendly Eyes Experience training.
I also suggested to my artists to join the program as they were also in a very unusual situation.
Thanks to the program, I have a better knowledge and awareness of who I am and how I can take care of myself in many situations and change my relationship to stress and anxiety. Not only has this had an effect on my professional life but it has also helped me to be clearer in what I want for my personal life with my husband and my 3 wonderful children.

You have touched my heart with your authenticity. Your voice sounds so familiair to me. More than 25 years ago you coached me on the Tennis Court. For me your work has been such an inspiration. You show balance and generosity and you have so much love and knowledge to give. Friendly eyes helps me walk my true path in life. Thank you for creating this valuable experience and thank you for being you Jackie!

I’m so incredibly grateful that I found you. My life has really changed. My self-confidence has grown. I am much more permissive towards myself. I have become my best friend. But I have also received great help with my ADHD. Had quite severe concentration difficulties. After the course I have become much more aware, the course has taught me to become aware of when I lose my concentration so that I can pick it up again. infinitely grateful.

Being a very anxious person and an even worst competitor, I had been advised countless times to try meditation. Even though I tried many methods, I couldn’t get into it until I tried the Experience course. From day 1 I got hooked and I sticked to it right to the end, never missed a day. I noticed changes in my behaviour without conciously trying to change anything, it just happened, amazing! Now my only concern is what I can do to make it last.. I could never thank you enough for sharing such valuable insights.

During the lockdown I enjoyed my daily rendezvous with the wonderful lady who taught me about the most complicated things in simple words. The naturalness of Jackie bewitched me, always making me laugh and think. Various key experiences will connect me forever with friendly eyes. My work as an opera singer will profit from this extremely and I hope to meet this incredibly sympathetic and clever lady personally some day. I will ask Barabara H. to arrange that for me one day and I will cook the most delicious food for you that I am able to, or will give you something wonderful because then it would be my turn to be the most generous to you . ???? Thank you for many significant experiences through you, yours, Nicola

Doing friendly eyes during the lockdown gave me some structure, even though it was just 10-15 minutes a day, and I am so glad I did it. I am a student musician and have already found what I learnt from the course invaluable not just in my practice and performance but also in my daily life. I’m looking forward to sharing what I learnt with others, thank you Friendly Eyes team:)

For the last three months I have been training Friendly Eyes. Moving from “oh, I still have to do it and it’s already 23:50..” to “looking forward to this specific moment of the day that belonged to me alone.” It helped me through the Corona times – in fact, it was a good combination ???? – and helped me get a lot of insights about myself and the people around me. Thank you all, Jackie and your team, for this enormous gift!

After one week of practice I am feeling so much support! Little clear and friendly inputs are giving me so much hope in finding peace and acceptance in my current health situation. Looking forward to the second week!

Just finished Experience for the first time after having it recommended to me by a mentor… and it was exactly what I needed. After applying the techniques and reflecting on the insights from the daily videos, it made me really aware of my tendencies and how much I skirted around improving my focus and concentration. I used to feel a bit at the mercy of my mood and the stresses of my career and would quite often berate myself for not being able to cope better. Having completed this course, I now feel much more equipped to tackle challenges in my career/everyday life and feel calmer and more at ease with myself. I’m looking forward to continuing with these concepts throughout my daily life and applying these techniques to more aspects of my career. Very grateful to have done this course and can’t recommend this enough to everyone and anyone.

Thank you Jackie for this very inspiring and helpful course! It gave me insights in my thoughts and really triggers to stay relaxed and focus without judgement to myself and others.

I’ve finished Discover for the second time today and I will go on with Experience once more, after finishing the course last year. Friendly Eyes has changed my perspective on things and life, goals and how to make my dreams come true. And the most fascinating aspect is that I feel I have space for experimenting and improving every day. I am grateful for having met Jackie and all the people participating in the videos.

I cannot put in words what Friendly Eyes did/does to me. I am a singer and it really helped me focus more and more often I can stay “in the now” when I am on stage or in auditions. Yes, I am more concentrated, get better results and am more efficient. But the most important thing: I am so much happier than i was in a long time and I found a way to forgive myself and others. Also my relationship with my boyfriend is so much better. I am glad, a friend recommended Friendly Eyes. And I am so glad there are people like Jackie and her team who give this wonderful opportunity. Now meditation is a part of my everyday life. Since I only did “Experience” so far, I will now start with “Discover”. Thank you again!

I can decide what I want to concentrate on, I’m not a victim of my thoughts. It may sound obvious but Jackie and Experience made it clear for me, for the first time in my life I believe. And if meditation earlier meant rest to me it now means awareness and direction. And that friendliness towards others and oneself is a base for that, I don’t have to linger in all the misdoings in my life. I can’t thank you enough! I can’t thank you Jackie enough!

I never thought, when I started with Friendly Eyes app, that it would teach me something I didn’t know, because I considerd myself being well trained in meditation….I was wrong! Jackie showed me a new way of thinking, acting and dreaming, she shows in her life philosophy how easy, nice and convenient life can be, if you look at it with friendly eyes. It sounds so easy and yet, it is increadibly challenging! But I started to notice that everything she says started happening- I seem to attract succes, people like to become friends with me, I feel more energy, I like doing things I didn’t like to do before (like cleaning the house) and everything seems to be easy going suddenly…Thank you Jackie, you opened my eyes!!!!